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at

PilatesBreath.com

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Maybe you qualify for a

FREE  SKYPE Online

Video Lesson!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!


FreePilatesOnline

is part of the

PilatesBreath.com

Group



Advanced Kit Training

Pilates Therapy Bed

Pilates Equipment Plans

SKYPE Online Lessons


More info and CONTACT



Love this site?


DONATE $20

at

PilatesBreath.com

Thanks!

—   —   —   —

Maybe you qualify for a

FREE  SKYPE Online

Video Lesson!


FreePilatesOnline.COM                                  WHEN IN DOUBT BREATH OUT!

HOME


FreePilatesOnline

is part of the

PilatesBreath.com

Group



Advanced Kit Training

Pilates Therapy Bed

Pilates Equipment Plans

SKYPE Online Lessons


More info and CONTACT





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CONTACT & INFO at:  

PilatesBreath.com





Upgrade your training with the powerful

ADVANCED KIT!



Learn about the rare and genius

PILATES THERAPY BED!



Build Yourself a Pilates Studio With

PILATES EQUIPMENT PLANS!



Study with me through

SKYPE!




I am your Online Pilates guy at…


PilatesBreath.com



Do you qualify for a

FREE ONLINE SKYPE

video lesson?


Find out at PilatesBreath.com


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THIS IS NOT AN EXERCISE SITE


THIS SITE IS TO TEACH YOU TO RECOGNIZE WHEN YOU ARE DOING PILATES CORRECTLY


PILATES SAID WE NEED A TRAINED OBSERVER TO

CONTINUALLY CORRECT OUR TECHNIQUE


HOW CAN WE KNOW IF WE ARE DOING IT CORRECTLY?


HERE YOU WILL LEARN TO

‘SELF-CORRECT’ YOUR OWN MOVEMENTS.


AND IT ALL COMES FROM THE BREATH!

FreePilatesOnline!






 Hello  -  I’m Mark


I teach Pilates in a new  

powerful way. (And it’s free!)


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I also build my own equipment, so I created

Pilates Equipment Plans

(Build a Reformer today! DIY!)




And I sleep in a

Pilates Therapy Bed!

(Do you?)